Jan 16
2008
Debra
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Category: Chocolate, Sweets
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One word…superb!! If you are craving cake and chocolate you will not be disappointed in this dessert. Add a little water, microwave for 30 seconds and you have a simple low-fat, low calorie, perfect portion dessert.
Calories: 150
Fat: 3.5 grams
Carbs: 26 grams
Protein: 2 grams
Fiber: 1 gram
Jan 12
2008
Kate
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Category: 100 Calorie Pack, Chocolate, Sweets
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Super delish! That’s what I’ve got to say about these Oreo 100 Calorie Candy Bites. It’s like eating a chocolate cereal covered in a hardshell icing. A great fix for a sweet, chocolate craving. You won’t believe that you are eating just 100 calories. Just make sure to eat only one bag!
Nutritional Info
Calories: 100
Fat: 3.5 grams
Carbs: 17 grams
Protein: 0 grams
Fiber: 0 grams
Feb 09
2007
Kate
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Category: Pasta
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From The Food Network
2 tablespoons olive oil
1 small onion, chopped
2 to 3 garlic cloves, peeled and chopped
1 (16-ounce) jar roasted red peppers, drained and chopped
1/2 cup low-sodium chicken stock or vegetable stock
1 cup crumbled feta cheese or a 6-ounce block
1 pound whole-wheat fettuccine
Salt and freshly ground black pepper
2 tablespoons chopped fresh parsley leaves
Heat the oil in a heavy skillet over medium-high heat. Saute onion and garlic until soft, about 10 minutes. Add roasted peppers and saute until heated through. Remove from heat and let cool slightly. Place mixture in the bowl of a food processor with stock and all but 2 tablespoons of the feta. Process until combined and smooth, about 30 seconds. Cook pasta according to package directions. Drain, reserving 1/2 cup pasta water. Toss pasta with sauce, adding pasta water by the tablespoon, if needed. Sauce should cling nicely to pasta. Season with salt and pepper, to taste. Divide among pasta bowls. Sprinkle with parsley and remaining feta cheese.
Nutrition Information
Nutritional Analysis per Serving:
Calories 470
Carbohydrates 73 grams
Total fat 11 grams
Saturated fat 4.5 grams
Protein 18 grams
Fiber 10 grams
Sodium 1050 milligrams
REVIEW
I absolutely loved this recipe! It was quite easy to make, and it didn’t require a lot of ingredients. This is a pasta that I will make again and maybe add some chicken on the side. The flavor was so delicious. I couldn’t believe that I actually made this!